Why do Yoga?

You can reduce and minimize your stress and anxiety level by doing YOGA  twice /week. 

 

My Method

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Managing back pain adding PILATES to your daily activities. 
In addition to our morning classes, we are starting evening classes too. All equipment is provided. Classes for beginners to advanced levels. The first people to respond to this message have a FREE complimentary session. For more information please feel free to send a message in the "Contact" button. 
Thanks for your time, Farah.

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